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CrossFit Excel Athletic Development Camp Jan 18-feb 12 See All Times
June 20, 2017
For Ages 6-12 years. They will be split into 2 groups for most activities based on age and ability.
-Basic movement proprioception
-Healthy mobility patterns
-Basic nutrition applicable to the kids
-Footwork for athletic and basic development
-Proper movement patterns for appropriate strength development
-Teamwork
-Healthy habits and positive self-image
| Tue, Jun 20 | ||
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10:40am - 11:55am Instructed by Buddy Hitchcock and Frank Sabala Jr at CrossFit Excel |
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| Wed, Jun 21 | ||
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10:40am - 11:55am Instructed by Buddy Hitchcock and Frank Sabala Jr at CrossFit Excel |
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| Thu, Jun 22 | ||
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10:40am - 11:55am Instructed by Buddy Hitchcock and Frank Sabala Jr at CrossFit Excel |
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| Tue, Jun 27 | ||
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10:40am - 11:55am Instructed by Buddy Hitchcock and Frank Sabala Jr at CrossFit Excel |
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| Wed, Jun 28 | ||
|---|---|---|
10:40am - 11:55am Instructed by Buddy Hitchcock and Frank Sabala Jr at CrossFit Excel |
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| Thu, Jun 29 | ||
|---|---|---|
10:40am - 11:55am Instructed by Buddy Hitchcock and Frank Sabala Jr at CrossFit Excel |
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